Summer Sneezing

Can Homeopathy support my summer allergies?  Yes!

Homeopathy sees allergies as resulting from an internal imbalance, of an overactive immune system. Substances causing allergy symptoms in one person are harmless to someone with a healthy immune system. Homeopathy aims to remove an individual pre-dispositions which cause our allergies.

Everyone is INDIVIDUAL and their symptoms are individual too, and a remedy that’s right for one person may not be right for another. Homeopathy can help alleviate both short-term and long-term allergy symptoms (bonus homeopathic remedies cause NO drowsy feelings). Long-term allergy relief is best accomplished with the help of a homeopathic professional. Below is a few common Homeopathic remedies, which one sounds like you?

  • Allium cepa (Onion):  Burning discharge from nose, bland discharge from eyes, light hurts the eyes, sicking/pricking sensation in larynx.

  • Euphrasia (Eyebright): eyes very swollen with thick, burning discharge, bland discharge from nose, coughing up phlegm, feels worse indoors.

  • Sabadilla (Lily): violent sneezing, itchy nose, red, and swollen eyelids, runny eyes, headache as if head is shrinking, chilly, person’s thinking is dull and slow.

  • Pulsatilla (wind flower): bland yellow discharge from the nose and eyes, weepy or tearful disposition, persona feels better in open air.



Holistic and Natural - Hayfever top tips
  • Drink Nettle tea - natures anti-histamines (1-2 cups mornings)

  • Cut down on Dairy products (which stuff us up!)

  • Add local Honey - almost acts homoeopathically by helping your body to build up a resistance to pollens and grasses

  • Use Natural saline sprays (rather than the ones full of nasties)

  • Probiotics - heal the gut, our second brain

  • Add bone broth! clink here 

For more information on how homeopathy can support you turning the modern day 'switch off' and returning to a state of balance and repair. Do get in touch via my website or email kirstin.bruges@hotmail.com

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